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Simple Peach Smoothie

Servings 4

Ingredients

  • 2 cups frozen peaches (skinned, sliced, and cores removed)
  • 1⅓ cup peach juice
  • cup plain nonfat yogurt (optional)

Instructions

  1. Blend all ingredients in a blender and serve

Recipe Notes

*Peach juice intensifies the flavor, but feel free to substitute apple juice or another mild-flavored juice that you have on hand. (I don't recommend orange juice, as it will cover up the peach flavor.) Milk is also an option. (That's what my husband prefers.)

**Although yogurt makes the smoothie more filling and satisfying, eliminate it if you desire a crisp, clean flavor that truly quenches your thirst.